mental health education

Education & Health: Putting Mental Health Matters at the Forefront in 2024

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Education & Health: Putting Mental Health Matters at the Forefront in 2024. Mental health is a priority in education and health matters in 2024 but, how can we shape this process? We explore the options and actions necessary to prioritize wellbeing in this blog post. Get proactive about supporting a mentally healthy lifestyle with advice … Read more

Surprising Benefits of Sex for a Healthy Life

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Surprising Benefits of Sex

Surprising Benefits of Sex for a Healthy Life When it comes to leading a healthy lifestyle, many factors come into play, including exercise, diet, and sleep.   Surprising Benefits of Sex However, there’s one aspect that often gets overlooked but holds immense potential for improving overall well-being: sex. Yes, you read that right! Engaging in … Read more